Central London Psychotherapy Counselling for Anger

Anger and Psychotherapist Counselling

Feelings of anger can often be overwhelming and frightening.

Anger is a natural response to underlying feelings of sadness, fear or loss. However, when our anger becomes overwhelming, we can find ourselves responding in ways that may not be appropriate and that can be damaging to our relationships and to ourselves. Therapy for anger management can help the individual explore the roots of the anger, process the feelings and experience relief from the distress the anger has caused.

Therapy for Anger

At The Cavendish Psychotherapy Practice on Harley Street, London, a therapist will work with you to help you understand your thoughts, feelings and behaviour patterns and enable you to manage your anger and your responses in a healthier way.

Please also see Stress & Psychotherapy Counselling