In these days of rising unemployment, recession and uncertainty, our places of work can become charged with stress. We may be expected to perform above and beyond what we feel capable of. We may feel overwhelmed by the uncertainty of our future at work. Relationships at work may become strained and emotions difficult to cope with. You may have recently lost your job, and with it, your sense of purpose and identity. You may have problems with reaching a balance between work and social or family life.
At The Cavendish Psychotherapy Practice London, you will be able to discuss your difficulties at work, and explore your feelings with a therapist who will help you find ways to cope better with life. Expressing your thoughts and feelings with a Cavendish therapist will lead to relief, a greater sense of self awareness and help develop new strengths to move forward.
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